
A 23-minute Mommy Tantrum Session
to understand what’s really driving your reactions,
and what actually changes the pattern.
Step #1: Click on the dropdown menu and pick your time

Mommy Tantrum Specialist
Intergenerational Developmental Trauma Repatterning (IDTR) Author
Zen Supermom Founder and CEO

Hi, I’m Alena.
I’m the founder of Zen Supermom - and I’m also a mom who used to lose control in the moments that mattered most.
I tried being calm.
I tried being patient.
I tried parenting techniques and trying harder.
And I realized that the same strengths that helped me succeed in life before my daughter was born, were backfiring at home now - especially under pressure.
That personal struggle is what led me to do this work.
Today, I help overwhelmed moms understand why they react the way they do - and why insight, effort, and techniques alone don’t change patterns that fire before choice.
This short Mommy Tantrum video isn’t about my story or my credentials.
It’s here to help you see clearly what’s actually going on, and what direction makes sense next.
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